One of the core components of a comprehensive DBT program is the Skills Training group. Groups typically meet weekly for 1.5 - 2 hours. The group will be skills focused and oriented towards teaching new skills and working to make sure that they are practiced on a regular basis. Since the group is skills-focused, we will work to keep discussion during the group relevant to the skills being taught that particular week. DBT individual therapy is a requirement for all members of a group.

DBT Skills Group

We are not currently enrolling patients into an adult skills group. College students may contact Dr. Martha Golden to inquire about Dr. Banawan’s DBT-U group.

More information

If you would like more information about groups we may begin in the future, please contact us or give us a call at (919) 308-8675.