One of the core components of a comprehensive DBT program is the Skills Training group. Groups typically meet weekly for 1.5 - 2 hours. The group will be skills focused and oriented towards teaching new skills and working to make sure that they are practiced on a regular basis. Since the group is skills-focused, we will work to keep discussion during the group relevant to the skills being taught that particular week. DBT individual therapy is a requirement for all members of a group.
Adult DBT Skills Group
Enrollment in the group is open, meaning that new members may join at any time during the group and we are currently accepting new patients for our DBT program. Group membership is contingent on current individual treatment with a Durham DBT clinician. The group will last approximately 1.5 hours and cost $60/session.
Please contact us if you would like to join a group. You may also call Dr. Erikson at (919) 308-8675.
The men’s group will be focused on the DBT skills that are most relevant to men struggling with emotion regulation. While one might wonder how these skills might differ based on gender, our experience has shown that there are different points of emphasis for some men than there might be for women. Without subscribing to stereotypes about the ways in which men and women differ, there are distinct ways some men respond differently to situations. Additionally, there are some subjects which are just more difficult to talk about in coed company. We would like to start this group in mid September if there is enough interest. Day and time is to be determined based on group membership availability.
If you would like more information about either of these proposed groups or are interested in being involved in one of them, please contact us or give us a call at (919) 308-8675.